Weekend of excesses?

For most people, the Weekend is synonymous with excesses.

Are the benefits of Kombucha real?

Are the benefits of Kombucha real? We know they do, but we went to find out what our consumers say.

Orange Muffins with GUTsy Captain Kombucha Coconut

Nothing shows our love more than sharing a homemade, healthy and delicious recipe. Recipe from ou...

How to deal with Christmas excesses? Get to know our Nutritionist's tips!

Get to know the tips from our nutritionist, Mafalda Rodrigues de Almeida, how to deal with Christ...

Chia Pudding with GUTsy Captain Kombucha Passion Fruit

A Chia Pudding with Kombucha is a great alternative for a healthy breakfast or snack. Recipe from...

KOMBUCHA vs SODA drinks - The Main Differences.

What are the main differences between Kombucha and traditional soft drinks is one of the most com...

GUTsy Captain Kombucha Zero Passion Fruit – Best Gut Health Product Award at Healthy Awards 2021

Here we explain the importance of Gut Health and the role of Kombucha.

Fresh Mocktail – Fresh, Delicious and Full of Live Bacteria!

Are you looking for a light, refreshing, colorful and healthy drink? Mocktail Fresh is ideal for ...

How long do I need to drink Kombucha or Water Kefir before I feel results?

How long do you need to drink GUTsy Captain Kombucha or Water Kefir before you feel the benefits?...

Tropical Mocktail with GUTsy Captain Kombucha Pineapple and Peach

A refreshing and delicious mocktail to start the week? We have the ideal solution, a Tropical Moc...

Healthy tips and snacks to take to the beach or pool.

What is and how to consume Kombucha? - Know the answers to the most frequently asked questions.

What is Kombucha? How should I consume? What's the best time? Dose? Find out in this article the ...

Raspberry Kombucha Muffins – the ideal Recipe for a snack with friends.

Are you hosting friends and want to offer a healthier cupcake and don't know what to cook? Try th...

Fermented Foods and Pregnancy

There are many doubts regarding the consumption of fermented foods and their potential effects. S...

Healthy lifestyle - 6 tips to include in your routine

Discover 6 suggestions from our Nutritionist, Mafalda Rodrigues de Almeida, which you should incl...

MOCKTAIL – The healthy alternative for your summer

Fancy a cold drink? Healthy, hydrating and alcohol free? Yes it is possible – try a Mocktail.

Raspberry GUTsy Captain Kombucha Semifrio Recipe

A Semifrio with Kombucha? Of course yes! This recipe is perfect for a healthier, flavorful desser...

5 tips to recover from overeating

After a day or several days of excesses, it is common to look for detox plans. What can we really...

Should I drink Kombucha every day? – Discover 6 benefits.

Why should I drink Kombucha every day? With the help of our nutritionist, we have listed 6 reason...