Blog
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Raspberry Kombucha Muffins – the ideal Recipe for a snack with friends.
Are you hosting friends and want to offer a healthier cupcake and don't know what to cook? Try these Raspberry Kombucha Muffins. -
Fermented Foods and Pregnancy
There are many doubts regarding the consumption of fermented foods and their potential effects. See here, the explanation of our Nutritionist Mafalda Rodrigues de Almeida. -
Healthy lifestyle - 6 tips to include in your routine
Discover 6 suggestions from our Nutritionist, Mafalda Rodrigues de Almeida, which you should include in your routine for a healthy lifestyle! -
MOCKTAIL – The healthy alternative for your summer
Fancy a cold drink? Healthy, hydrating and alcohol free? Yes it is possible – try a Mocktail. -
Raspberry GUTsy Captain Kombucha Semifrio Recipe
A Semifrio with Kombucha? Of course yes! This recipe is perfect for a healthier, flavorful dessert. Try it and tell us what you think! -
5 tips to recover from overeating
After a day or several days of excesses, it is common to look for detox plans. What can we really do to recover from the days we abused? Discover the 5 tips from our Nutritionist.
